Business was taking a toll on my mood, energy and confidence levels. Within the first few months we were able to pack on a boat load of muscle with ease and importantly, not taking away from my main focus, my business.
I started working with Adam after seeing him coach professional athletes I followed. I over complicated things and didn't know what good training or nutrition looked like. I'm much more structured, gained more muscle mass, more confidence, more clarity and more knowledge.
“I was stuck in fat loss and gain cycle. After working with Adam not only did I achieve a physical change, but also significantly improved my mental alertness. I'm also much better at managing ups and downs and as a result no longer stuck in an all or nothing mindset.